Individual Therapy is an intimate 1 on 1 setting with one of our qualified therapist in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
Group therapy is a form of therapy that involves one or more therapists working with several people at the same time. This allows our patients the ability to relate with others that share similar struggles in life.
Family therapy, also referred to as couple, marriage and family therapy. Is a branch of therapy that works with families and couples in intimate relationships to nurture change and development. It tends to view change in terms of the systems of interaction between family members. It emphasizes family relationships as an important factor in psychological health.
Neurotherapy is Biofeedback is for the brain. The training tends to improve cognitive function, attention, mood, anxiety, and behavior. It helps quiet the mind. It is painless and generally has no side effects. So to simplify everything. Neurotherapy is a newer therapy method backed by science to train your mind and a great alternative to medication for some!